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How to run a "surprise" hill workout

1. Get on a cruise ship.
2. Head for rough waters.
3. Go for a run on a treadmill in the ship's gym. Try not to slide off the back of the treadmill or bump into the front console or the handrails as the ship gently rolls and pitches.

Life jacket

May 21, 2006 1:17 PM

Comments

That ship looks awesome but do you actually think that it makes hawaii proud? When I was there no one said anything to me about it. So even if they are proud, it clearly isn't a a Menehune "Those are OUR little people" level of pride.